One of the best pieces of advice I was given about training was "go out, and if you aren’t enjoying yourself in 10 minutes time, come back" invariably within 10 minutes I was glad that I got out, and I was way too stubborn to turn back anyway.
On a personal level, I generally enjoy my training, but even so, if I don’t have an event to focus on, then I struggle to get motivated to go out.
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