What a run!

Coming down from Mynydd Penrhos
Coming down from Mynydd Penrhos

I’ve waited patiently for my leg to heal before going for a run. 6 weeks has felt like a long time.

Couldn’t help but enjoy the descent off Mynydd Penrhos, above Tyn y Groes in Coed y Brenin.

It felt so good!

A bit of an update on human powered miles… February was going to be lower than I expected after an injury and a bit of a virus in the middle of the month.

I managed to cycle 187km and row 88.7km so that gives 275.7km for February.

Year to date- 579.7km which is still slightly ahead of schedule. Looking forward to running some more this month

Running along the ridge of Mynydd Penrhos
Running along the ridge of Mynydd Penrhos

Back to Pont y Grible

Last week as I rode out across the moors, it was a spectacular day. From the weather forecast it looked like this morning would be lucky again.

Unfortunately the weather wasn’t perfect, but I managed to capture a few bits of video.

I’m new to Vimeo and GoPro and need to work on my compression settings but apart from the quality at speed I quite like the effect.

Hope you enjoy.