no-mad running

Running Courses

Running Courses are one of the things that I love delivering the most - seeing people becoming more confident and enjoying a new skill is really rewarding.

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Run Guiding

Sharing the amazing space around Dolgellau is a real privilege.  Moving without leaving a trace is really important to me.

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no-mad running

After spending nearly 30 years biking, running, sailing and generally exploring the great outdoors, no-mad running was an evolution of lots of experiences.

Hill craft and navigation are my two main passions, but can also offer coaching and inspiration.

Having given presentations on adventures, as well as coached a variety of different syllabuses, I really enjoy the ethos of developing others. As a volunteer to Dolgellau parkruns organising team, I feel strongly that success is more than distance, or time, I appreciate it is very personal.


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no-mad running isn't just about courses and guiding, it offers a wide variety of services to schools, companies as well as individuals...